Funding needed:

Approved funding under:

• Improved Daily Living Skills (Capacity Building)

• Assistance with Daily Life (Core)

Our individual counselling can help you:

• Understand, express, and better manage emotions
• Reduce distress and learn coping skills
• Develop flexible thinking styles
• Manage and improve mental health difficulties
• Learn effective interpersonal skills, improve relationships and communication
• Build confidence to socialise more often and work towards goals
• Have more structure and planned activities in the day
• Improve motivation
• Manage daily tasks and improve quality of life

Funding needed:

Approved funding under:

• Finding and Keeping a Job (Capacity Building)

Our individual counselling can help you:

• Moving towards being ready to step into work or study
• Improving motivation
• Managing mental health (if needed) and learning coping skills
• Learning effective interpersonal skills for working with others, improving relationships and communication
• Addressing psychosocial difficulties in personal life
• Empowering participants in employment preparation including tailoring a resume, job seeking advice, interview preparation, school leaver support, and helping to transition from school to further education

Funding needed:

Approved funding under:

• Finding and Keeping a Job (Capacity Building)

We start by understanding your strengths, challenges, and work goals, then create a tailored service agreement together. You decide how often we meet.

Support can include:

• Career advice – matching your skills and interests to a career path and goals.
• Work readiness – get prepared for the job market.
• Resume and cover letters – craft compelling job applications.
• Job search assistance – navigate the job hunt with confidence.
• Local employer connections – showcase your skills to potential employers.
• Referrals to appropriate supports – access vital resources.
• Work experience – gain practical skills.
• Interview coaching – polish your interview skills.
• Personal presentation – present your best self professionally.
• Travel training – be confident with getting to work on time.
• Self-advocacy – learn how to empower yourself in the workplace.
• On-the-job support – thrive in your new role with our support